Kids Yoga Relaxation and Calming lesson

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60 min
Group Class
Kids Yoga Relaxation and Calming lesson-0

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A Yoga class specifically designed for Children. The class is aimed at 5 - 10 year olds and will teach Children a series of Yoga poses whilst following a story, the class will also include a game and a short savassanah at the end.

What you'll learn

5 mins Introduction
10 mins of easy to follow yoga poses
10 mins playing a game
20  mins story telling
5 mins breath work
5 mins savassanah 

This class is perfect for

Kids aged 5 - 10 years
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Meet Nina Wilks,

Your teacher

I have experience of teaching Adults and Children Yoga in London and Cambodia.

What to bring

comfy clothing, a yoga mat

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.