Full Ab/Core Workout
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Ben Marks
Verified Teacher
100% (4)
30 min
Group Class
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An excellent efficient way to build and strengthen all core muscles
What you'll learn
A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!
This class is perfect for
Everyone!
I am a London based PT with several years experience and who has trained people in person and people over the world!
What to bring
No equipment needed just some space
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.