Zumba Healing Dance class

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45 min
Zumba Healing Dance class-0

Release your anxiety and stress in this classs!

What you'll learn

A Warm up We will be conscious of our breath. You will feel any negative emotion you feel at the time and release it! Doin this class consistently will balance you in mind, body and soul.

This class is perfect for

Women and Moms who want to release negative emotions and have fun fitness!

Listing Availability


Jan 01-07, 1970

What to bring

Comfortable clothes and an open mind
Learn ,fitness-and-wellbeing.zumba-and-dance, with Ayana M | Amphy

Ayana MacDonald

Your teacher

I have over 20 years experience teaching hip-hop and modern to adults and children.

How to participate

how to instruction


Choose a time that suits your schedule.

how to instruction


Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction


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