Yoga/Movement: For you only
What you'll learn
A private class, just for you designed for your body and needs. Maybe you need an energetic practice to lift your vibe, or a gentle movement session to release tension and relax. Or you might want learn more about your alignment and receive techniques to better inform your movements and keep you safe as you practice. When we connect, we'll discuss exactly what you need.
This class is perfect for
This is for you who wants a tailored practice, just for you.
It all started in the fall of -99, in search of a connection between movement and spirituality. I found it in Yoga. After som years of practice, I decided to dive deeper into the teachings and took the first of many teacher trainings. I've been teaching since 2004. And it's been a journey of twists and turns (quite literally actually). Like many of us in the early days, I started with ashtanga yoga but I was missing the fluidity and freedom of movement. Over the years I've encountered different styles and teachers, within the yoga community as well as in other disciplines of movement who have inspired my style of teaching and informed the way I have developed my own practice and "brand".
What to bring
Yoga mat, quiet space, blanket
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.