How to Reduce Flying Anxiety as a Passenger

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30 min
Private Class
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How to Reduce Flying Anxiety as a Passenger-0

Coaching sessions to Reduce Anxiety while Travelling by Air


What you'll learn

Some people may find flying to be stressful. When boarding a plane, even seasoned travellers can face anxiety. Many things can create anxiety, including fear of the future, fear of heights, fear of flying, and even fear of an aeroplane accident.

Flying anxiety can show up in a number of ways, including trouble sleeping the night before the journey, excessive worrying, and a sense of being overwhelmed by the entire experience. This may result in bodily signs including perspiration, nau... 
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This class is perfect for

Passengers travelling by air.

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970


What to bring

Notebook/ journal and pen.
Tickets
Private sessionUp to 1 seats
Private sessionUp to 1 seats

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Learn ,fitness-and-wellbeing.personal-development,fitness-and-wellbeing.life-coaching, with Nanda Esalawati . | Amphy
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Nanda Esalawati .

Your teacher

I've been teaching since 2007. The early years of my teaching were spent in Preschool & Kindergarten as an English teacher & classroom teacher. In 2013, changing my career to become a pilot. Then became a Flight Instructor. Also served as an Aviation Quality & Safety Officer & Auditor for almost 8 years. In 2021, I Co-Founded Alpha Eureka Edukasia, Inc & producing educational content on YouTube & other social media. Our team also create Online Course for LMS.










































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