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30 min
Group Class

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A short, sweet and extremely effective HIIT workout

What you'll learn

HIIT is short bursts of intense activity followed by a short break. An extremely powerful calorie torching class that will also help increase fitness levels whilst increasing lean muscle mass 

This class is perfect for

Intermediate/advanced fitness levels
Learn ,fitness-and-wellbeing.fitness-training, with Ben M | Amphy

Meet Ben Marks,

Your teacher

I am a London based PT with several years experience and who has trained people in person and people over the world!

What to bring

No equipment needed

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.