HIIT

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30 min
Group Class
From
HIIT-0

A short, sweet and extremely effective HIIT workout


What you'll learn

HIIT is short bursts of intense activity followed by a short break. An extremely powerful calorie torching class that will also help increase fitness levels whilst increasing lean muscle mass 

This class is perfect for

Intermediate/advanced fitness levels

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970


What to bring

No equipment needed
Tickets
Group sessionUp to 100 seats
Group sessionUp to 100 seats

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Learn ,fitness-and-wellbeing.fitness-training, with Ben M | Amphy
This account is verified by The Amphy Team for meeting quality standards of excellence.

Ben Marks

Your teacher

I am a London based PT with several years experience and who has trained people in person and people over the world!










































How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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