Full Ab​/​Core Workout

with
Verified teacher
Full Ab/Core Workout-0Full Ab/Core Workout-1Full Ab/Core Workout-2
FavoriteFavorite
ShareShare
Send as giftSend as gift
100% (4)
30 min
Group
Full Ab/Core Workout-0

An excellent efficient way to build and strengthen all core muscles


What you'll learn

A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!

This class is perfect for

Everyone!

Listing Availability

Timezone

Jan 01-07, 1970


What to bring

No equipment needed just some space
Learn ,fitness-and-wellbeing.fitness-training, with Ben M | Amphy

Ben Marks

Your teacher

I am a London based PT with several years experience and who has trained people in person and people over the world!










































How to participate

how to instruction

Book

Choose a time that suits your schedule.

how to instruction

Join

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

Review

Help the community by sharing your experience.











































Book a private group

Looking to book a private group session?
Leave your details and let us take care of it.