Full Ab/Core Workout
100% (4)
30 min
Group
An excellent efficient way to build and strengthen all core muscles
What you'll learn
A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!
This class is perfect for
Everyone!
Listing Availability
Timezone
Jan 01-07, 1970
What to bring
No equipment needed just some space
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How to participate
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