๐Ÿ”…FREE: 30 Minute Consultation and Trial Class ๐Ÿ”… Class | Amphy
๐Ÿ”…FREE: 30 Minute Consultation and Trial Class ๐Ÿ”… with Dasha M | Amphy

๐Ÿ”…FREE: 30 Minute Consultation and Trial Class ๐Ÿ”…

This is a monthly consultation and trial on one of the class offerings, where you can ask questions about the featured class and experience one to two exercises from the full-length classes.


What you'll learn

This trial class provides an opportunity to explore the available class offerings, ask questions about the featured class and learn a couple of exercises that we will work on in the full-length classes. After the consultation, you will receive a suggested study-plan for the first month of classes to achieve your learning, movement or exercise goals along with enrichment materials. The next sessions be will on January 15th between 10:00 AM and 12:00 PM NYC time.  

This class is perfect for

This movement class is perfect for you if you are interested in exploring one of the offered classes and receiving a personalized plan to achieve your learning goals. 

Your Teacher

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I am a movement artist, teacher and freedom seeker currently based in Moscow, Russia. I started my teaching journey as a rhythmic gymnastics coach after completing my competitive gymnastics training in 2015. In the process of acquiring a bachelor's degree in dance, performance and choreography (May 2019), I expanded my sharing practice with stretching, dance, and authentic movement class offerings.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.

Class Reviews

5.0 (1)
  • Mikhail M

    Awesome refreshing and stress relieving meditation and exercise . If you work from home and need a break, you should take this class.

    5 out of 5