Yoga for beginners Class | Amphy
Yoga for beginners with Sneha J | Amphy

Yoga for beginners

I've been practicing Yoga for around 14 years now and I can walk you through every single step and process of Yoga.


What you'll learn

Learn "Surya Namaskar" practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers. The set of 12 asanas is dedicated to the Hindu solar deity Surya. 

This class is perfect for

Everyone

Your Teacher

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I'm currently pursuing BBA in branding and advertising. I'm a certified baker, UX designer, and website developer. I have more than two years of experience teaching middle school students. I'm also co-founder and president of an organization with over 80 volunteers.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.