Organic flow Class | Amphy
Organic flow with Alexandra K | Amphy

Organic flow

An organic, intimate flow built on sequences that allow creativity and movement experimentation. Exploring the non-linear and sensual.

What you'll learn

In these classes, you will be encouraged to explore movement in non-linear ways. The flow of sequences is dancelike and gentle as well as challenging and strengthening. You will be guided towards stillness through different themes that will speak both to your mind and to your heart. Each class is initiated with a short talk followed by a movement practice and ends with meditation and rest.

This class is perfect for

Those with a willingness to explore range of motion and curiosity. You are an intermediate asana/movement practitioner interested in self-inquiry through movement and dance.

Your Teacher

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It all started in the fall of -99, in search of a connection between movement and spirituality. I found it in Yoga. After som years of practice, I decided to dive deeper into the teachings and took the first of many teacher trainings. I've been teaching since 2004. And it's been a journey of twists and turns (quite literally actually). Like many of us in the early days, I started with ashtanga yoga but I was missing the fluidity and freedom of movement. Over the years I've encountered different styles and teachers, within the yoga community as well as in other disciplines of movement who have inspired my style of teaching and informed the way I have developed my own practice and "brand".

What students need

An open space. A yoga mat is nice for rest, but we practice without it.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.