Group - Yoga Basics Class | Amphy
Group - Yoga Basics with Elaine C | Amphy

Group - Yoga Basics

Wake up the body to start your the day off on the right foot. Wind-down from a hard day's night. No prerequisites required. All are welcome.

What you'll learn

Short but productive 30 mins of yoga to reset the body and mind. 

This class is perfect for


Your Teacher

[object Object]
Elaine has taught yoga and conversational Mandarin classes to international students over the past 4 years. //Mandarin classes with Elaine are designed and adapted specific to your needs and goals, whether that be to learn conversational Mandarin for travel, business, to pass exams, or to help you on your journey to become fluent.// Elaine completed a 3-year teacher apprenticeship program at the Iyengar Yoga Center of Hong Kong. She has since taught group classes at the Iyengar Yoga Center of Hong Kong and 1-1 yoga classes privately. To enhance her clients' approach to yoga practice, Elaine is also undertaking further education in nutrition coaching with the goal to be a source of knowledge to encourage more of us to approach “deep health” across multiple dimensions: physical, mental, emotional, existential, relational-social and environmental.

What students need

Yoga mat, yoga belt or long towel, yoga block or stack of books

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.

Class Reviews

5.0 (3)
  • Yossi E

    The Yoga class was fun and I received some important feedback how to improve my posture

    5 out of 5

  • Tomer O

    Great teacher! The class was super fun!

    5 out of 5

  • Juliette B

    I did this class with my team and it was such an energizing and refreshing way to get moving first thing in the morning as a team! Recommend!

    5 out of 5