Why you haven't reached your fitness goals yet Class | Amphy
Why you haven't reached your fitness goals yet with Michelle P | Amphy

Why you haven't reached your fitness goals yet

In this 45 min class I will talk you through how to stop procrastinating and break through self-sabotage.

What you'll learn

"Two more weeks before I go on vacation and again I failed to lose weight in time."

This was me, every summer.

Starting losing weight too late, so I started a crash diet again, but couldn't keep up with it. Then I got disappointed in myself again and I let it all go.

"It's already ruined now anyway, I'll try again after the holidays."

In this presentation you will find my 8 main reasons why I never succeeded in achieving my goals and what I have done differently now to succeed and maintain. 

This class is perfect for

People who keep procrastinating and therefore not reaching there body goals they want for themselves

Your Teacher

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In the past 2 year I helped over 50 women lose weight, but more importantly change the way they think about themselves. From “I’m not good enough and I will never lose the weight I want”, to “For the first time in my life I feel not guilty whenever I eat chocolate and I’m thankful for my body who carries me every single day”. Mindset is everything. It doesn’t matter what your goals are, if you don’t have the right mindset, you will never be satisfied. Studies: Functional coaching Nutrition Emotional eating In 2022 I am going to do my NLP Practitioner

What students need

Pen & paper and an open mind

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.