Fusion Pilates Class Class | Amphy
Fusion Pilates Class with Chavah B | Amphy

Fusion Pilates Class

Bringing HIIT cardio workout into a Pilates class. Filled with lots of fun, movement and cardio workout in a Pilates class.


What you'll learn

It will be a 45 minute Fusion Pilates class. For the first 5 minutes we will be doing a 5 minute stretch. The next 30 minutes will be a fun cardio workout with a pilates twist in the class. The last 10 minutes will be stretching to have a nice cool down at the end of the session. 

This class is perfect for

Everyone 

Your Teacher

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This is my 4th year working as a Biokineticist and 3rd year working as a Pilates Instructor. I love helping people reach their goals and get my clients through their rehabilitation.

What students need

Mat, water bottle and towel.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.