Beginner Pilates Class
What you'll learn
We will be focusing on upper and lower body strength. Focusing on core and posture.
This class is perfect for
People who haven't done pilates before or has just started pilates.
What students need
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Pilates with Chavah was very enjoyable, she was experienced and corrected my posture .. and I really appreciated the streching at the end. I will take other classes with chavah. I highly recommend!
5 out of 5