Beginner Pilates Class Class | Amphy
Beginner Pilates Class with Chavah B | Amphy

Beginner Pilates Class

Have you ever done Pilates before? Now it is time to start! Even if you haven't done any exercise before, this is a good way to start by starting with strengthening your upper and lower body.

What you'll learn

We will be focusing on upper and lower body strength. Focusing on core and posture. 

This class is perfect for

People who haven't done pilates before or has just started pilates. 

Your Teacher

[object Object]
This is my 4th year working as a Biokineticist and 3rd year working as a Pilates Instructor. I love helping people reach their goals and get my clients through their rehabilitation.

What students need

Mat & towel.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.

Class Reviews

5.0 (1)
  • Patricia K

    Pilates with Chavah was very enjoyable, she was experienced and corrected my posture .. and I really appreciated the streching at the end. I will take other classes with chavah. I highly recommend!

    5 out of 5