Impostor Syndrome: 3 ways to overcome it.
What you'll learn
Have you ever thought “I can’t catch up with this classmate, I just can't!”, “will I ever be THAT good?” Or further, did you find yourself observing from the bench amazing people having lives you can only dream of having. I feel you! Chances are that like most humans (70% to be precise) you have experienced Imposter Syndrome at some point in your life. According to Psychology Today, people who have it feel that they aren’t as competent or intelligent as others might think. Because I really don’t want you walking around wasting your potential in pointless second-guessing, I created a workshop where we dissect Imposter Syndrome. We will discuss how it looks, smells, and tastes, and what to do when it shows up at your door. Here is the outline: Do you have imposter syndrome? Personality traits that enhance Imposter Syndrome The 5 most common types of "imposters" 3 ways to deal with Imposter Syndrome This workshop is designed to find areas for improvement in the way we talk to ourselves while keeping it casual and entertaining. Let's turn the unhealthy habits around, and find better inner monologues!
This class is perfect for
People who have experienced Imposter Syndrome, or its symptoms (not feeling competent enough, second-guessing, feeling inferior to colleagues in any way).
What students need
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Carolina is an amazing life coach and trainer. She has a great energy! highly recommend her classes!
5 out of 5
great class and excellent teacher :)
5 out of 5