Grounding Techniques- Coaching Session Class | Amphy
Grounding Techniques- Coaching Session with Catherine A | Amphy

Grounding Techniques- Coaching Session

Feel in harmony, peaceful, with a clear focus and empowerment.


What you'll learn




​Catherine provides grounding techniques to calm you mind and align your deepest desire with your soul. Mindfulness and awareness are vital to stay in the present moment. Grow resiliency to overcome challenges and come back strengthen by empowering and growing a positive mindset.
Grounding techniques is the foundation to  set you up for success of an abundante life. A calm mind support you awareness and enlight you to you spiritual awakening.

This class is perfect for

People who want grounding techniques to calm and align their mind with the deepest desire of their soul; tranquillity and harmony is awaiting you. 

Your Teacher

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As your Holistic Health Coach, my background is in Counselling-Psychology, Grounding Techniques, Relationships, and Holistic Nutrition. I support and help people align their mind, body, heart and soul by enhancing the growth of the positive mindset. Allow tranquillity, harmony, abundance, balance and love in your life with the power of your mind. Welcome to your spiritual awakening.

What students need

An open mind and a desire to well-being.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.