Beyond Anger Class | Amphy
Beyond Anger with Beth M | Amphy

Beyond Anger

withBeth M

Beyond Anger is a really powerful three part course, in which we make a deep and different exploration of where the anger stems from, what we do with our anger and how we can come to embrace it as one of our accepted emotions.

What you'll learn

This is an experiential course held over 3 sessions, in each one we go deeper and deeper into where the anger comes from, what are our anchors, how to work with our anger. There are two really powerful processes which are taught and which shift the participants into really knowing deeply their own anger inheritance, their own "go to" place and then what will help them take them to a completely different place with it. 
Finally, the participants come to acceptance and then realise what is underneath it all, beyond the fear, is compassion and passion. 

This class is perfect for

Anyone who struggles with Anger - ie expression of it, or non expression of it.

Your Teacher

What students need

Workbook and pen, access to zoom.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.