Importance of Self-Esteem Class | Amphy
Importance of Self-Esteem with Catherine A | Amphy

Importance of Self-Esteem

Learn the importance of Self-esteem.


What you'll learn


Self-Esteem is essential; it is one of your most critical values. It is excellent for your well-being mentally and physically. It is a highly positive factor in life; and associated with achievement, happiness, good relationships, and satisfaction. It brings joy, vitality, and well-being to your life. Self-esteem is also loving yourself, respecting yourself and others and showing emotions and empathy by knowing yourself, your value, personality, and loving you. It means accepting who you are and living your best life. 
Discover who you are, values, and boundaries to live with self-esteem, be self-confident, and live happily. 

This class is perfect for

Everyone who wants to learn the importance of having good self-esteem to bring self-confidence and live happily. 

Your Teacher

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Catherine's background is in Counselling-Psychology, Stress Management, Relationship, and Nutrition. She used Positive Psychology and Humanistic Theory to support you to fulfill your potential and maximize your well-being and relationship. A positive approach focuses on you and emphasis your positive traits and behaviours. The Holistic approach transforms your health, well-being to benefits your relationship. Her life coaching and mental health expertise allow her to fulfill your potential and maximize your well-being. She assists with your transformations to get you off your comfort zone and develop a powerful sense of your capabilities, with potentially life-changing results.

What students need

An open mind, eager to learn, ready to make change in their life.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.