The Importance of Carbohydrates Class | Amphy
The Importance of Carbohydrates with Caroline H | Amphy

The Importance of Carbohydrates

We will debunk the Low Carbohydrate Myth

What you'll learn

We will discuss why low carbohydrate diets are unhealthy, and why carbohydrates are the most important source of energy in a healthy diet. We will also discuss the different types of carbohydrates and gluten.

This class is perfect for


Your Teacher

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My passion for discovery led me to a plant based lifestyle following years of gynecological problems. After being put through many surgical procedures, and treated with the usual pharmaceutical approach to illness, I began researching natural alternatives. Following my education, I opened up a consulting practice to help other people who were not getting the relief they so desperately needed. I now have over 30 years experience in the health, nutrition and fitness field. Every little change in achieving your plant based lifestyle is a step toward greater health and vitality. Take the plant based journey with me to optimal health!

What students need

Notebook and pen

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Lesson price