Empowered to Move: Self Healing Meditation
What you'll learn
We will journey into stillness with a guided meditation, intended to utilize your own healing energy to clear and balance each major chakra. It is helpful to visualize this healing energy as a bright white light or shimmering gold light. Set the intention that this healing energy will activate your innate healing capacity from within. You will be active throughout this meditation, using your hands to move the energy in your auric field around your physical body. This subtle movement coupled with the visualization will help to clear blockages and create balance in your entire being.
This class is perfect for
This self healing meditation is perfect for those looking to unlock their innate healing potential. You may be suffering from a physical illness or an emotional pain. You may feel stressed, anxious or maybe you just need to get your energy flowing.
What students need
How to participate
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Loren is great for Self Heeling Meditation, soft voice making so much relaxing physically and Mentally. I definitely recommend everyone to try once with her and you won’t go with other after a session.
5 out of 5
This class was relaxing and grounding. A wonderful guided meditation!
5 out of 5