Holistic Coaching Session 1:1- 30 minutes- Class | Amphy
Holistic Coaching Session 1:1- 30 minutes- with Catherine A | Amphy

Holistic Coaching Session 1:1- 30 minutes-

Holistic Approache of working with the Body, Mind, and Soul.

What you'll learn

Holistic coaching is to find answers to health and happiness. An individual is made of interdependent parts, with the physical, mental, emotional, and spiritual. When one is not healing, it impacts all of the other features of that person. 

As your coach,  I  work with you to empower, support, help and guide you toward your best Self. 
In the session you :

- Discover who you are

- Identify and clarify what your deep desire

- Expand the awareness of your thoughts, feelings, actions and align them to what you desire

- Create and develop strategies, action plans, and environments to help achieve your goals

- To attract opportunities and abundance 

-Find your inner peace and  tranquillity

During the session, I work with you and what is essential in the present moment for you to feel in balance and ground.

This class is perfect for

Find support and help with your well-being; mentally, physically, emotionally and spiritually.

Your Teacher

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As a Holistic Health Coach, my background and experiences are in Counselling-Psychology, teaching and Healthy cooking. My passion and purpose support you to find the balance between your mind, body, heart, and soul.

What students need

A desire to tranquillity, harmony, abundance, and love.

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.