Start your Planche journey here! Class | Amphy
Start your Planche journey here! with Lee A | Amphy

Start your Planche journey here!

withLee A

Anyone can perform this move with the proper knowledge and approach! Tag along as I show you the basics and how you should approach your training to achieve planche.

What you'll learn

Hey there, knowing there's a lot of costly programs (Ebook) out there regarding this skill - Planche, I have decided to create a class sufficient enough to get you on the right track of progressing in Planche! Here are the list of contents that will be provided in this class: 
1. Anatomy of Planche 
2. Proper form and how to engage your body 
3. Planche Progressions 
4. Series of trainings 
5. General tips on Planche 

dm me here or at Instagram @leean_sw for more information! 

This class is perfect for

Perfect for those who's a complete beginner and interested in learning Planche.

Your Teacher

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I am a Malaysia based PT with years of experience in Calisthenics & Bodyweight trainings. I have guided several students from zero to being able to handstands and are still progressing so as we speak.

What students need

-Yoga Mat (optional)

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.