Personal Training Class | Amphy
Personal Training with Danni B | Amphy

Personal Training

I use different training techniques designed specifically to my clients' personal needs and desired goals.

What you'll learn

We start out with a warmup and then go into exercises which target specific muscle groups using functional equipment or body weight. 

This class is perfect for

All fitness levels as the workouts are custom made

Your Teacher

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I have been training myself personally for as long as I can remember. After school I studied personal training and I got my diploma in exercise science and nutrition. Since then I have done numerous courses including training during and post pregnancy, core strength training, facia sling utilization, advanced nutrition courses and many more. I have been working for the last 7 years as a leading personal trainer in one of the biggest gym franchises in South Africa. I have also been training on line for the past year to make sure my clients are still able to keep fit during current Covid conditions. I am always trying to learn news things and read as much as I can to make sure I am at the top of my profession for the betterment of my clients and their experience with me as their trainer.

What students need

No equipment needed

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.