One on one Total body workout for women Class | Amphy
One on one Total body workout for women with Esti A | Amphy

One on one Total body workout for women

withEsti A

I will start off with a quick cardio routine and then work arms legs and core. In just 30 min you can get a real workout in!


What you'll learn

I like to start off with cardio to get heart pumping and then focus on building strength using weights and getting that six pack you all deserve! 

This class is perfect for

Women who want to sweat it out and tone! 

Your Teacher

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I've gone to numerous gyms to gain experience in the world of exercise I've been to Lucille roberts harbor fitness and have been doing insanity and insanity max classes for years.

What students need

Mat , dumbells , water!

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
$45.00
Lesson price