Lunge for Lunch Class | Amphy
Lunge for Lunch with Clara B | Amphy

Lunge for Lunch

Spend your lunch hour getting fit!

What you'll learn

Let's build your legs and glutes with this fun yet challenging class targeting your lower body! 

This class is perfect for

Anyone looking to get fit, beginners new to fitness as well as more experienced exercisers looking for a new challenge

Your Teacher

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Several years of experience training people online and face-to-face in the gym, at home and outdoors. I specialise in sustainable weight loss, strength training and muscle building as well as equestrian fitness. I help people achieve their fitness goals (whilst having fun!) and want to inspire a long-term love and passion for fitness in them. But it's not only that - I make it my mission to help people create sustainable fitness habits that they can rely on in the long run. I can help with: general fitness, weight loss and nutrition tips, muscle and strength gain, cardiovascular fitness, goal setting and motivation, programme design, and equestrian fitness. Check out my website for more:

What students need

Exercise mat
Weights (optional)
Resistance band (optional)
Dumbbells (optional)
All exercise can be done without equipment

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.