HIIT Class | Amphy
HIIT with Ben M | Amphy

HIIT

withBen M

A short, sweet and extremely effective HIIT workout


What you'll learn

HIIT is short bursts of intense activity followed by a short break. An extremely powerful calorie torching class that will also help increase fitness levels whilst increasing lean muscle mass 

This class is perfect for

Intermediate/advanced fitness levels 

Your Teacher

[object Object]
I am a London based PT with several years experience and who has trained people in person and people over the world!

What students need

No equipment needed

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.