Full Ab/Core Workout Class | Amphy
Full Ab/Core Workout with Ben M | Amphy

Full Ab​/​Core Workout

withBen M

An excellent efficient way to build and strengthen all core muscles


What you'll learn

A circuit containing a fun, engaging and effective variety of core exercises designed to strengthen the abs, obliques and lower back muscles!

This class is perfect for

Everyone! 

Your Teacher

[object Object]
I am a London based PT with several years experience and who has trained people in person and people over the world!

What students need

No equipment needed just some space

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.

Class Reviews

5.0 (3)
  • Diana F

    Thank you for the short and sweet class. I felt really good afterwards and I loved how we worked all the core muscles :). See you soon!

    5 out of 5

  • Mireille N

    A challenging half an hour! Ben explains well how core strength is so important and touches on the different parts of our core. Thanks Ben!

    5 out of 5

  • Costanza C

    I liked this workout. It's not easy. Not easy for me at least. That's why I liked it. Clear explanation of all the exercises

    5 out of 5