All about core-Free Class | Amphy
All about core-Free with Gina S | Amphy

All about core-Free

withGina S

In this quick 20 min class you will blast your abs and work on your overall core strength.


What you'll learn

A great compliment to any fitness routine or to just a quick sweat in when you don't feel like doing a full hour.  

This class is perfect for

Anyone who wants to do a quick core blast session

Your Teacher

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What students need

Comfortable clothing
Mat or something you are comfortable laying down on
Weights or soup cans
Water
A willingness to work it every second of the workout!

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.