Airbox Class | Amphy
Airbox with Mark M | Amphy

Airbox

withMark M

Airbox is a boxing style workout


What you'll learn

Airbox is an awesome boxing work out, using the techniques of  boxing.
No equipment is needed.
With Airbox each participant will have great gains in cardio and overall strength and fitness.

This class is perfect for

Airbox classes are perfect for those who want to have fun getting fit with boxing techniques and movement.
Great for those who want to tone up and lose weight, or those who want to increase their fitness level.

Your Teacher

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A former championship level boxer, competing and representing my country internationally, as part of the England team. With over 30 years experience in fitness and training. . Certified Professional Boxing Trainer ( BBBc ) . Certified Personal Trainer ( Level 3 ) . Certified Strength & Conditioning Coach . Certified Boxing For Fitness Coach

What students need

A bottle of water and face towel are all that you need for this class

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.