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POWER BARRE - Barre/Pilates/Yoga Class | Amphy
POWER BARRE - Barre/Pilates/Yoga with Cherene T | Amphy

POWER BARRE - Barreโ€‹/โ€‹Pilatesโ€‹/โ€‹Yoga

Lift, Sculpt & Transform your body in this 30 minute Barre/Pilates/Yoga fusion movement class

What you'll learn

Power Barre/Pilates is a dynamic and highly effective training method using a series of gentle but precise ballet, pilates & body weight inspired movements to sculpt, tone, lift and transform your body in weeks, not months!

Join me and discover the Power of the Barre for yourself. 
ALL ages, sizes and abilities welcome - beginners & regular exercisers alike.
Equipment Required:
* A chair or kitchen bench that you can use for stability and balance.
* You will also want to bring a bottle of water and a small towel.
* No Tutu or Toe Shoes required ๐Ÿ˜…

This class runs every TUESDAY at 6pm (Sydney, Australia time) and will be shown in YOUR timezone when you click "REQUEST TO BOOK".
Select the number of classes you want to book (discount available for 4 and 8 class bookings). Complete your booking, and you're done ๐Ÿ‘Œ

This class is perfect for

People of ALL ages, sizes and fitness abilities. NO experience required

Your Teacher

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Since 2005, I have been running my own dance/fitness studios here in Australia including Pol-arise Fitness & Dance and now - Defy Gravity Fitness. I help people change their life and discover a fitter, healthier lifestyle with my MOVE you body, FUEL your body programs designed for people of ALL ages, sizes and fitness abilities! Workout like never before, building strength, flexibility and confidence while achieving feats you never thought possible. You can find out more about me and what I offer here >>

What students need

A chair or bench
Bottle of water
Small Towel

How to participate

Simply click the link in your confirmation email to join the video call.
Note: Be sure to download Zoom for free on a desktop or mobile device before your scheduled class.
Lesson price
Sorry, this class is not active anymore.