Finnish Sauna Secrets from Finnish Lapland

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60 min
Group Class
Finnish Sauna Secrets from Finnish Lapland-0

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Finns are the real sauna masters. But there is so much more about sauna than just sitting in the heat and sweating like a pig.

What you'll learn

In general, we discuss about traditional Finnish sauna underlined with pictures and videos.

You will
- be introduced to a historical, beautiful old lumberjack mansion
- be introduced to different sauna types
- get to see how to cool down (we might even dip in a hole in a frozen lake!!)
- learn about the health aspects
- find out the Dos and Don'ts
- learn a few words in Finnish in our Sauna Wheel Quiz

Have you ever heard about the sauna spirit? Do you have a personal experience with sauna?
I am excited to share my sauna secrets and personal stories with you in an entertaining way and I'd like to know about your stories too!

Note: during the experience I am NOT in sauna, as technical devices can not be in the heat and humidity. It is a virtual journey with pictures and videos.

This class is perfect for

Anyone who is interested in Finnish sauna and wants to know more about it.
Learn ,, with Anja D | Amphy

Meet Anja Degiampietro,

Your teacher

I have been living in Finnish Lapland for 6 years. I am an experienced guide - both in person and online. Working in different fields keeps me open minded. I am a part time guide at an ice hotel as well as at a reindeer farm. I am genuinely interested in Northern Lights, Nordic history and culture and I am a passionate photographer too.

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.