Beyond Anger
3 hour
Group Class
From Beyond Anger is a really powerful three part course, in which we make a deep and different exploration of where the anger stems from, what we do with our anger and how we can come to embrace it as one of our accepted emotions.
What you'll learn
This is an experiential course held over 3 sessions, in each one we go deeper and deeper into where the anger comes from, what are our anchors, how to work with our anger. There are two really powerful processes which are taught and which shift the participants into really knowing deeply their own anger inheritance, their own "go to" place and then what will help them take them to a completely different place with it. Finally, the participants come to acceptance and then realise what ...Read more
This class is perfect for
Anyone who struggles with Anger - ie expression of it, or non expression of it.
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
Workbook and pen, access to zoom.
Tickets
Group sessionUp to 16 seats
Group sessionUp to 16 seats
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How to participate
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Connect on Zoom from your email or ‘My Bookings’ page.
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