Beyond Anger

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3 hour
Group Class
Beyond Anger-0

Beyond Anger is a really powerful three part course, in which we make a deep and different exploration of where the anger stems from, what we do with our anger and how we can come to embrace it as one of our accepted emotions.

What you'll learn

This is an experiential course held over 3 sessions, in each one we go deeper and deeper into where the anger comes from, what are our anchors, how to work with our anger. There are two really powerful processes which are taught and which shift the participants into really knowing deeply their own anger inheritance, their own "go to" place and then what will help them take them to a completely different place with it. 
Finally, the participants come to acceptance and then realise what ... 
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This class is perfect for

Anyone who struggles with Anger - ie expression of it, or non expression of it.

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970

What to bring

Workbook and pen, access to zoom.
Group sessionUp to 16 seats
Group sessionUp to 16 seats

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Looking to book a private group session?
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Beth McAlpine

Your teacher

How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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