30 minute Private Yoga Lesson
What you'll learn
Having a teacher to work one on one with can be highly beneficial to expand and deepen your yoga practice. I will assist you wherever you are in your yogic journey. If you would like to focus on asana we can work on alignment and anatomy. If pranayama is your practice we can deepen your work together. Or you may have questions about the philosophy I am here for you!
This class is perfect for
Beginners to Advance
-Associates of Science, Psychology. Salt Lake Community College, Utah. - 300 hour YTT Pranic Yoga with Sammy Brown, Sarah Jane, and Becka Cooper (2018). The Front Salt Lake City, Utah - 5 Day Ashtanga Essentials Course with Richard Freeman & Mary Taylor (2019) Boulder, Colorado -Trauma Informed Yoga Training with Hala Khouri (2019) 21st Yoga Salt Lake City, Utah. - Yatra and Yoga Synthesis in Southern India (Kerela & Karnataka). Studies included Aryuveda, Sivananda Yoga, and Ashtanga Yoga. Robert & Sarah Moses, Dr. Robert Svoboda, Dr. Sarah Pulmer-Holzman, Radhakunda das, and Swami Govindanada (2019). - Basic/Intermediate Pranayama. 15 week course with Robert Moses (2020). - Introduction to the Yoga Sutras. 5 week course with Robert Moses (2020). - 200 hour YTT Pranic Yoga with Sammy Brown, Sarah Jane, and Steph Nally. The Front Salt Lake City, Utah (2020).
What to bring
Props of choice
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.