30 min meditation workshop
Meditation basics - theory and practice
What you'll learn
What is meditation? Why is it good? How to do it? What happens if I do it? We'll focus on the understanding first and then we'll put it into practice, so you will be able to do it by yourself as well.
This class is perfect for
Jan 01-07, 1970
How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
Help the community by sharing your experience.
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