1-1 Yoga Basics
This class teaches the fundamentals of yoga poses with focus on structural alignment. Poses will be taught to complement your body and health condition. No prerequisites required.
What you'll learn
We will practice standing postures, forward bends, backbends, and basic twists to work on mobility and stability. Ideal for those who are new to yoga and to those who have more experience.
This class is perfect for
Jan 01-07, 1970
What to bring
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How to participate
Choose a time that suits your schedule.
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