Reflect & Reset: Make your New Year's resolutions
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Rakhi R
Verified Teacher
30 min
Private Class
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Through this class you will be able to find out what you'd like to change by reflecting on your previous year.
What you'll learn
New Year's Resolutions offer an opportunity for making change and improvement. Are you making resolutions for in the new year? WARNING: Many times, a lot of our resolutions fail, but this year, they don’t have to be yours! In this workbook you’ll learn how to create the right resolutions to improve your life and create a plan on how to reach it. Create doable resolutions You’ll give yourself your best shot at success if you set a goal that’s doable — and meaningful too. Reasons why many resolutions fail: * The resolution is created based on what someone else (or society) is telling you to change. * The resolution it’s too vague. * There is no realistic plan for achieving the resolution. This course will be divided into set of two courses one long and one short. this longer course is advised to be taken in 4 set of classes. Are you motivated to make your NY resolutions work? /// Get to know yourself better /// Have more direction /// Through physical, emotional and artistic exercises. This class will include some worksheets which will help you in setting your Resolutions for the year.
This class is perfect for
Everyone who wants to make their NY resolutions work.
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I have a huge 18 years of learning experience as I grew up in India and Hindi is my mother tounge and have been teaching in the same field since past 3 years in private tutoring classes and online, during pandemic, I'm delighted enough to share my experience and learnings with you.
What to bring
You need a pen and paper or you could print the workbook.
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.