Bouncing Back!

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1.5 hour
Group Class
Bouncing Back!-0

A short course in resilience. How to find it and use it when you need it most!

What you'll learn

This is a short course of 2.5 hours in which I teach you the skills you need to access your resilience and bounce back at will. 

This class is perfect for

Anyone who is finding the end of the year challenging, needing to find some inner strength and abilities to carry through the year, or anytime for that matter.

Listing availability

(Timezone )

Jan 01-07, 1970

What to bring

Bring your journals and yourself for deep dive into something which will carry you through the end of the year.
Group sessionUp to 500 seats
From You won't be charged yet

Book a private group

Looking to book a private group session?
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Beth McAlpine

Your teacher

How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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