Zumba Healing Dance class

with Verified Teacher
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45 min
Private Class
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Release your anxiety and stress in this classs!

What you'll learn

A Warm up We will be conscious of our breath. You will feel any negative emotion you feel at the time and release it! Doin this class consistently will balance you in mind, body and soul.

This class is perfect for

Women and Moms who want to release negative emotions and have fun fitness!
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Meet Ayana MacDonald,

Your teacher

I have over 20 years experience teaching hip-hop and modern to adults and children.

What to bring

Comfortable clothes and an open mind

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.