Zumba Healing Dance class
What you'll learn
A Warm up We will be conscious of our breath. You will feel any negative emotion you feel at the time and release it! Doin this class consistently will balance you in mind, body and soul.
This class is perfect for
Women and Moms who want to release negative emotions and have fun fitness!
I have over 20 years experience teaching hip-hop and modern to adults and children.
What to bring
Comfortable clothes and an open mind
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.