Why you haven't reached your fitness goals yet

with
This account is verified by The Amphy Team for meeting quality standards of excellence.
Verified teacher
Why you haven't reached your fitness goals yet-0
Why you haven't reached your fitness goals yet-1
Why you haven't reached your fitness goals yet-2
FavoriteFavorite
ShareShare
Send as giftSend as gift
45 min
Group Class
From
Why you haven't reached your fitness goals yet-0

In this 45 min class I will talk you through how to stop procrastinating and break through self-sabotage.


What you'll learn

"Two more weeks before I go on vacation and again I failed to lose weight in time."

This was me, every summer.

Starting losing weight too late, so I started a crash diet again, but couldn't keep up with it. Then I got disappointed in myself again and I let it all go.

"It's already ruined now anyway, I'll try again after the holidays."

In this presentation you will find my 8 main reasons why I never succeeded in achieving my goals and what I have done differently now to succeed and maintain. 

This class is perfect for

People who keep procrastinating and therefore not reaching there body goals they want for themselves

Listing availability

(Timezone )

Jan 01-07, 1970


What to bring

Pen & paper and an open mind
Group sessionUp to 500 seats
From You won't be charged yet

Book a private group

Looking to book a private group session?
Leave your details and let us take care of it.

Learn ,fitness-and-wellbeing.weight-loss,fitness-and-wellbeing.nutrition, with Michelle P | Amphy
This account is verified by The Amphy Team for meeting quality standards of excellence.

Michelle Postma

Your teacher

In the past 2 year I helped over 50 women lose weight, but more importantly change the way they think about themselves. From “I’m not good enough and I will never lose the weight I want”, to “For the first time in my life I feel not guilty whenever I eat chocolate and I’m thankful for my body who carries me every single day”. Mindset is everything. It doesn’t matter what your goals are, if you don’t have the right mindset, you will never be satisfied. Studies: Functional coaching Nutrition Emotional eating In 2022 I am going to do my NLP Practitioner










































How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

Help the community by sharing your experience.