Visualize a New You - Positive Changes Weight Loss
Effecting Change through visualized outcomes has proven to be very useful in making positive changes in life, and weight is one of them.
What you'll learn
Your thoughts have power. The power of your thoughts affects your body. This effect can be negative or positive. It’s up to you. One of the most effective techniques for bridging the gap between mind and body is visualization, a strong technique that we can use to overcome negative thoughts and impulses and direct our mind to positive change. Consider visualization to be the language between mind and body, but you choose the language of the statements with visualization. Effecting ...Read more
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Jan 01-07, 1970
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