Total Habit Transformation Discovery Session
This discovery session uses neuro-behavioral techniques and modern meditation methods to help you identify what's holding you back and craft a 90-day plan for change--no commitment required.
What you'll learn
My system begins with a process of unlearning and culminates with a process of learning a few key transformative lessons and internalizing them forever so that you no longer even need to think about it. I use scientifically proven behavioral exercise and research-backed meditation practices to prompt your brain to release bad habits at every level of change (behavior, thought identity) and across every facet of experience (emotional, physical, spiritual, mental) Every lesson is perso...Read more
This class is perfect for
Jan 01-07, 1970
What to bring
Book a private group
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How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
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