The Importance of Carbohydrates
30 min
Group Class
From We will debunk the Low Carbohydrate Myth
What you'll learn
We will discuss why low carbohydrate diets are unhealthy, and why carbohydrates are the most important source of energy in a healthy diet. We will also discuss the different types of carbohydrates and gluten.
This class is perfect for
Anyone
Listing availability
(Timezone: Etc/UTC)
Jan 01-07, 1970
What to bring
Notebook and pen
Tickets
Group sessionUp to 100 seats
Group sessionUp to 100 seats
Book a private group
Looking to book a private group session?
Leave your details and let us take care of it.
Caroline Hale’s listings
Explore All
Reviews
Explore All
How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
Review
Help the community by sharing your experience.
Similar classes
Explore All
Classes you may like
Explore All