The Importance of Carbohydrates
We will debunk the Low Carbohydrate Myth
What you'll learn
We will discuss why low carbohydrate diets are unhealthy, and why carbohydrates are the most important source of energy in a healthy diet. We will also discuss the different types of carbohydrates and gluten.
This class is perfect for
Jan 01-07, 1970
What to bring
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How to participate
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