Self-esteem- Spiritual Wellness-

with Verified Teacher
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45 min
Private Class
Self-esteem- Spiritual Wellness--0

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Self-esteem is crucial to your well-being; mentally, physically and spiritually.


What you'll learn


Self-Esteem is essential; it is one of your most critical values. It is excellent for your well-being mentally and physically.
 It is a highly positive factor in life; and associated with achievement, happiness, good relationships, and satisfaction. It brings joy, vitality, and well-being to your life.
 Self-esteem is also loving yourself, respecting yourself and others and showing emotions and empathy by knowing yourself, your value, personality, and loving you. It means accepting who you are and living your best life. 

Be empowered, happy and in peace. 

This class is perfect for

Everyone who wants to learn the importance of having good self-esteem to bring self-confidence and live happily.
Learn ,fitness-and-wellbeing.life-coaching, with Catherine A | Amphy

Meet Catherine Allouis,

Your teacher

As a Holistic Health Coach, my background and experiences are in Counselling-Psychology, teaching and Healthy cooking. My passion and purpose support you to find the balance between your mind, body, heart, and soul.

What to bring

An open mind, eager to learn, ready to make change in their life.

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.