I use different training techniques designed specifically to my clients' personal needs and desired goals.
What you'll learn
We start out with a warmup and then go into exercises which target specific muscle groups using functional equipment or body weight.
This class is perfect for
Jan 01-07, 1970
What to bring
Book a private group
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How to participate
Choose a time that suits your schedule.
Connect on Zoom from your email or ‘My Bookings’ page.
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