Personal training - weight loss focus
What you'll learn
A mix of cardiovascular and resistance training perfectly blended for optimal results
This class is perfect for
I am a London based PT with several years experience and who has trained people in person and people over the world!
What to bring
No equipment needed
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.