Overcoming Procrastination

Instant gratification is often synonymous with fu-ture problems. Procrastination is a strange process. It seems at first to make our life more pleasant, but instead it almost always adds more stress, disorganization, guilt and frequently failure.

It’s as if the rational, decision-making part of ourselves who knows what's best for us is overshadowed by the one that's looking for immediate fun, comfort or escaping reality. And while some of us can lead "functional" lives by meeting our obligations, real problems arise for our goals with no deadlines, for there is nothing prompting us to march in their direction.

So we put off setting up our business, pay a visit or call those close to us, letting go of destructive habits (...) until it's too late. Because all we do then is store up the negative consequences for later.

But it shouldn't be that way. Come find out in this class how you can better understand your procrastinating tendencies, and the means to overcome them.