Mental Health Support Group

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45 min
Group Class
Mental Health Support Group-0

Book a private group

Looking to book a private group session?
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This is a safe place to share any battles you may be facing and how to achieve better mental health.


What you'll learn

I have severe depression and anxiety. Over the years I have learnt a lot about mental health and how to develop tools to help battle mental illness. This is a class where we will share our stories. It is a place where no one needs to feel insecure or self-conscious. It is a way for you to express yourself and get any advice that you need.

This class is perfect for

This class is perfect for anyone who is struggling and needs someone to talk to.
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Meet Kirsten-Jane Kotzé,

Your teacher

I have been teaching for over ten years. Nine of those were spent teaching young students whose native language was not English. I developed a passion and love for teaching English as a second language. It is so rewarding to see a student have that lightbulb moment where they grasp what you are teaching them! I have a bachelor's degree in education as well as having completed a TEFL certification. In addition to these, I have completed a variety of workshops on how to assist students with different barriers to learning. I don't think that a teacher can ever stop learning how to better teach his or her students.

How to participate

emailHead to your confirmation email or booking page, and click the button to join the stream.
zoom callIf you haven’t already, download Zoom for free on your computer or smartphone in advance.