Masterclass Emotional Eating
30 min
Group Class
From In this 45 min presentation I will give you more information about what emotional eating is, how it got started and how you can start dealing with it. You will also receive a Journaling workbook at the end of this masterclass
What you'll learn
You come home from a long day at work and feeling stressed because the pressure at work is just too much at the moment. You find yourself sitting on the couch with a chocolate bar to relax. 5 minutes later you want to get another piece of chocolate and you suddenly realize that the bar is already finished. You didn't even realize you ate it all already. "Well, now everything is ruined anyway, I might as well start on those cookies". It is important to discover patterns and gain ...Read more
This class is perfect for
Women who want to stop self sabotage with food binges and find total freedom in their own skin
Listing availability
(Timezone )
Jan 01-07, 1970
What to bring
An open mind an ready to be uncomfortable
Tickets
Group sessionUp to 500 seats
From You won't be charged yet
Group sessionUp to 500 seats
From You won't be charged yet
Book a private group
Looking to book a private group session?
Leave your details and let us take care of it.
This account is verified by The Amphy Team for meeting quality standards of excellence.
Michelle Postma’s listings
Explore All
Reviews
Explore All
How to participate
Book
Choose a time that suits your schedule.
Join
Connect on Zoom from your email or ‘My Bookings’ page.
Review
Help the community by sharing your experience.
Similar classes
Explore All
Classes you may like
Explore All