Loving On Me
What you'll learn
4 weeks course on learning to love yourself more exactly as you are. Loving yourself should be a given but it is not as easy as we expect because we most often than not are the last individuals we consider in our day to day nurturing. It is a fact that the only person we will have the longest relationship with is ourselves so when was the last time you asked: Am I ok? In this 4 weeks you will learn to prioritise yourself, your wellbeing and learn how to set healthy boundaries in order to cultivate healthy relationships. This course can be taken individually or in groups and in the 4 weeks we will meet 45 minutes each week to discuss the course contents.
This class is perfect for
Everyone needing a boost in their self worth and confidence in themselves
I have been on the self development journey for over 10 years and mentoring for 5 years but coaching in the last couple of years. With a background in global marketing I have learnt to work across functions, levels, personalities and regions and this has more than given me a great insight into working with a diverse group and the challenges within. Being spiritually in-tuned as well I am able to communicate in these areas if need be and explore different issues based on this. I lead an international mentoring group both in Europe and Africa and I currently live in England, UK.
What to bring
How to participate
Head to your confirmation email or booking page, and click the button to join the stream.
If you haven’t already, download Zoom for free on your computer or smartphone in advance.