Looking And Feeling Good As You Age

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Looking And Feeling Good As You Age-0
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30 min
Group Class
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Looking And Feeling Good As You Age-0

This course involves: Goal Setting, Consultation about Nutrition, Exercise and motivation.


What you'll learn

Age is not a barrier to looking and feeling good.  
All it takes is someone to encourage, motivate and help you through your fitness journey.  
If you are seeking an accountability coach or guidance to overcome lack of  motivation or just do not know what exercise to do or where to get started this course will help guide you and assist you to work towards achieving your personal fitness goal.  

NOTE:  No meal plans will be offered in this class.
This course is over 4 weeks, half an ho... 
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This class is perfect for

Seniors (55 plus)

Listing availability

(Timezone: Etc/UTC)

Jan 01-07, 1970


What to bring

The desire to want a transformation must begin with you or it will not happen.
Tickets
Group sessionUp to 10 seats
Group sessionUp to 10 seats

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Learn ,fitness-and-wellbeing.fitness-training,fitness-and-wellbeing.other, with Natasha O | Amphy
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Natasha O'Reilly

Your teacher

Cert 3 Qualified and Currently studying Cert 4 Fitness










































How to participate

how to instruction

Choose a time that suits your schedule.

how to instruction

Connect on Zoom from your email or ‘My Bookings’ page.

how to instruction

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